God created us with emotions to feel & connect with others, not to allow them to manipulate us internally and externally. Emotions are necessary, but not essential. If your emotions interfere with your ability to listen to God and serve God, then they will become your downfall. Men and women are wired differently and therefore, deal with emotions differently. Emotions are not to be killed; for men, they are to be controlled with restraint because of the testosterone they carry in their bodies, and for women who are created with estrogen, emotions are to be managed. A wise person is one who can feel hurt, but will choose not to react to that toxic feeling. Those who cannot control their emotions will find themselves controlling others’ behaviours, however, this means that the behaviours of others will be their concern, making them not focus on their own behaviour. What others do to us isn’t under our control, but what is in our full control is our reaction to our own emotions, not the emotions of someone else. The issue isn’t managing our emotions, but it is how we manage the reactions caused by them. Manage reactions & let our emotions find balance, then we will become a peacemaker rather a trouble-finder.
Sub Categories
- Healing
- Trauma & Triggers
“ Trauma is a cycle usually caused by pain and wounds from someone’s past that is carried into the present that hurts or breaks you; and additionally, the inability to break the cycle, by separating the person that hurt you and the person you are hurting, will continue to recycle the trauma.”
Healing
Healing is the ability to ask for forgiveness from God, to yourself and the person you hurt, and understand that we all need the Grace and Mercy of God in our lives and we should genuinely share His Grace & Mercy with each other. If just a thought of your past still hurts, then that’s a sign that your forgiveness was partial, not final. Our past is supposed to be used as reference to help protect ourselves from past cycles repeating themselves in our present.
Remember, it is better to face and deal with the pain of recovery than living with the pain of regret forever. Our wounds & traumas are our inner greatest enemies, & they are the most dangerous ones because they are toxic & unreliable. We build high fences because we don’t want to get injured by those around, while forgetting that the higher the fence, the harder it will be to heal from the existing wounds & traumas we have. It is hard for us to forgive & forget what or who hurt us in our past because it is mainly caused by our failure to resolve past issues with genuine forgiveness. Ask The Holy Spirit for help & He will guide you to be fully healed so that you are not killed by the internal wounds & traumas which were not able to come out because of the high fences.
We are not going to get better until we take real time to be real, feel, deal, and heal. Let us allow God’s healing power to take charge before it charges against us; if we can thank God for our side which is okay, why wouldn’t we trust Him with our side which isn’t?
Trauma & Triggers
Trauma is a cycle usually caused by pain and wounds from someone’s past that is carried into the present that hurts or breaks you; and additionally, the inability to break the cycle, by separating the person that hurt you and the person you are hurting, will continue to recycle the trauma. We all carry trauma, but unfortunately, rather than appreciating the triggers, we go against them which makes our wounds not get healed faster.
Triggers are meant to help us see where we are sick and need healing. That is why it is crucial that we identify the root cause of our traumas. Some of you don’t even know that your first heartbreak was from your father and mother, making you develop mummy and daddy issues. Those childhood traumas were never dealt with, and now you cannot have a peaceful life and healthy relationships because you are still holding so dearly onto your past, and haven’t done any therapy and deliverance to get healed. Until we understand that we need help, then seek for therapy and deliverance, and have self-accountability with humility by allowing God’s Grace to heal us completely, then we will always hurt each other because hurt people hurt people who already hurting.
Identifying your wounds and traumas, and accepting that you need healing will allow you to not hurt or reject those who were meant to heal you. God wants you to be fully delivered and healed through total transformation and renewal of the mind; but you must first acknowledge that you are broken and need God’s healing, not your own perception of what healing should be according to your own definition.
Call +256 70156 8133 and speak to any of our office staff to learn more or schedule an appointment.
The Benefits of Therapy
- Spiritual Maturity.
- Growth in Relationships.
- Growth in Self-Development.
- Wisdom in Divine Financial Literacy.
- Understanding of Kingdom Business.
- Ability to Control your in Mind and Emotions.
